More and more people are beginning to practice yoga in order to improve their day-to-day life. I am a senior yoga teacher offering gentle and dynamic yoga for all levels and flexibility classes for beginners online and in person. If you are looking for a high-quality yoga instructor in Oxford, then Blessed & ...

Over the years I have explored many styles and traditions and developed my own approach.
Although yoga asana practice can be challenging physically, and mentally, I believe in a light-hearted approach. With kindness and compassion at the heart of my teaching, every wobble or fall is just part of the process that ...